Welcome to my articles. Your go-to destination for insights, inspiration, and in-depth discussions. Here, I'll share a rich tapestry of content designed to inform, motivate, and engage you. From practical tips and expert advice to personal stories and thought-provoking analyses, my blog covers a wide range of topics to help you navigate and thrive in both your personal and professional life. Dive into our latest posts and join the conversation today!
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” Oprah Winfrey This month I took a holiday in St Lucia and gained my Open Water PADI certification. […]
“With the changing seasons come new beginnings.” – Unknown Did you think there are 4 seasons? There are really 5! Let me explain… On Sunday the weather was lovely in the morning – warm and sunny and I […]
S is for Senses “The five senses are the ministers of the soul.” – Leonardo da Vinci NLP teaches us how we code our experiences through our 5 senses. The way that we remember past experiences or consider […]
I is for Intuition “Have the courage to follow your heart and intuition. They somehow know what you truly want to become. – Steve Jobs Do you trust your Intuition? Intuition can be a difficult concept to define. […]
E is for Eye Patterns “The eyes are the windows to your soul” – William Shakespeare Have you ever noticed that our eyes move when we talk and think? This is why we say they are the windows […]
Z is for Zest for Life! “In bad times and in good, I have never lost my zest for life!” – Walt Disney Can you honestly say you have never lost your zest for life? Life can sometimes […]
Do you ever feel stuck? Do you ever feel like you are on a hamster wheel going round in circles rather than following a clear direction either personally or professionally? In a world that is filled with noise […]
Stepping out of your comfort zone? It’s like skiing down the mountain! I was away skiing last week. It is an activity I enjoy but only do once each year. As you can imagine, I always feel a […]
Open your eyes; Things are not always as they seem! This is me earlier this month when I went skiing in the French Alps but things are not always as they seem. This photo shows brilliant sunshine but […]
Categories: Overcoming Overwhelm
Neuro Linguistic Programming (NLP) helps us to understand the way that we organise our thoughts, feelings, language and behaviours in our mind. Once we understand it, then we can apply NLP techniques to re-programme our way of thinking […]